by Cherri Schleicher | Apr 2, 2022 | Dementia, Energy, Fatigue, Functional Medicine, Nutrition, Wellness
Nitric Oxide (NO) is a powerful molecule that is produced by almost every cell in the body; is produced naturally and is important in many aspects of health. The prime function is vasodilation in which inner muscles of blood vessels relax which...
by Cherri Schleicher | Mar 1, 2022 | Energy, Fatigue, Functional Medicine, Nutrition, Wellness
Frustration is what I have heard from many of my clients when it comes time to their metabolism. Do any of these comments sound familiar to you? I exercise everyday and never loose a pound. I eat a good diet with lots of vegetables and I still...
by Cherri Schleicher | Jan 7, 2022 | Dementia, Energy, Fatigue, Functional Medicine, Wellness
So here we are in 2022! The beginning of a New Year is typically a time where we make resolutions and want to have a good start. Gym facilities get busier, we make diet and nutritional changes and want to leave the holiday sugar, alcohol...
by Cherri Schleicher | Nov 1, 2021 | Energy, Functional Medicine, Wellness
Honey for the Heart Honey has long been used for centuries both as a food but also for its medicinal effects. Honey contains polyphenols which boost antioxidants in the body. Honey also aides the body in processing of fats so decreasing the total number...
by Cherri Schleicher | Sep 2, 2021 | Dementia, Energy, Functional Medicine, Nutrition, Wellness
The oral microbiome is implicated in many systemic illness such as cardiovascular disease, metabolic syndrome, respiratory infections along with cognitive decline with the common link being inflammation. When bacteria forms on our teeth (dental...
by Cherri Schleicher | Apr 1, 2021 | Dementia, Fatigue, Functional Medicine, Nutrition, Wellness
Over the past decade there has been rising interest in the topic of brain concussions and traumatic brain injury, especially for the purpose of understanding potential links to neurodegenerative diseases, mortality and lifelong disability. With my...