by Cherri Schleicher | Mar 1, 2020 | Energy, Functional Medicine, Nutrition, Sleep, Wellness
Our bodies are constantly detoxifying through excretion in urine, stool, breathing and sweating. Unfortunately toxins have accumulated in our organs over the years and we do have continued exposure. The good news is we can support the detoxification...
by Cherri Schleicher | Feb 1, 2020 | Dementia, Fatigue, Functional Medicine, Nutrition, Uncategorized
For those of you who are Harry Potter fans you might remember the scenes of the creatures that conjure up images of “dementors” that take away human happiness and create paths of evil. Although the term “dementors” was not exactly...
by Cherri Schleicher | Dec 1, 2019 | Energy, Fatigue, Functional Medicine, Nutrition, Sleep, Wellness
Many of us are familiar with the song “The Twelve Days of Christmas”. I do personally like this song. Listening to this song made me think of the number of different steps I have taken through the years to keep healthy. Some...
by Cherri Schleicher | Oct 31, 2019 | Energy, Fatigue, Nutrition, Sleep, Wellness
I have to admit, I am not much into Halloween, but love this time of year with the beautiful fall colors. We have a neighbor farm down the road from us who has quite the display of skeletons, ghouls and goblins. It is a bit of a scary sight as you drive by, although...
by Cherri Schleicher | Jul 21, 2019 | Nutrition, Wellness
Collagen is something I recommend to almost every patient I see. It is the most abundant protein in the human body and is the substance that holds the whole body together. You will find collagen in “bones, muscles, skin and tendons where it forms a...
by Cherri Schleicher | Apr 4, 2019 | Nutrition, Wellness
I don’t know about you, but once April arrives I am thinking colors, warmth and beautiful sounds. The sandhill cranes have returned to our hay field. I am hearing birds chirping and saw a blue jay at my bird feeder the other day. Spring is a time where I clean...
