by Cherri Schleicher | Mar 1, 2021 | Dementia, Energy, Functional Medicine, Nutrition, Sleep
Detox can be a topic that means different things to people. For some it can be a process of taking supplements, certain diets, colonics and periods of fasting. All of these can be appropriate steps to take depending upon the individual; but what steps...
by Cherri Schleicher | Nov 1, 2020 | Dementia, Energy, Functional Medicine, Nutrition, Sleep, Wellness
As we approach the winter solstice and daylight declines; how can we maintain a little sunshine in our lives. The first question I want to ask you is during these months of shorter sunlight do you feel more fatigued? Have a hard time concentrating?...
by Cherri Schleicher | Aug 1, 2020 | Dementia, Energy, Functional Medicine, Nutrition, Wellness
Nutritional status is a major predictor both in prevention of infection and in brain health. All of you have heard previously that those with poor nutritional status are those more likely to develop type 2 diabetes, Hypertension and also more susceptible...
by Cherri Schleicher | Jun 4, 2020 | Dementia, Energy, Fatigue, Functional Medicine, Nutrition, Sleep
During the past couple of months most Americans spent more time at home than they have done in years. This offered times of reflection, reconnecting, and even discovering new hobbies and activities to enjoy. Personally I was able to do some extra...
by Cherri Schleicher | May 1, 2020 | Energy, Fatigue, Functional Medicine, Nutrition, Wellness
I believe that there is something all of us can agree upon; these are abnormal times including uncertainty. When there are changes in the world including the unknown sleep can be affected. I posted most recently on my facebook page that it...
by Cherri Schleicher | Mar 27, 2020 | Functional Medicine, Nutrition, Uncategorized, Wellness
In early 2020 the World Health Organization declared coronavirus, also referred to as Covid 19, a pandemic. Now a pandemic by definition is a disease epidemic that has spread across a large region including multiple continents or world-wide. As this is...
