by Cherri Schleicher | Aug 1, 2021 | Dementia, Energy, Functional Medicine, Nutrition
Our gut health is vital to both our immune health and our brain. There are simple steps that you can incorporate daily that can make positive impacts for you and your families digestion. Start a practice of doing these daily and you can...
by Cherri Schleicher | Jun 1, 2021 | Dementia, Energy, Functional Medicine, Nutrition
Mushrooms have been used for centuries in Chinese medicine for their health benefits. The Chinese have referred to them as the “Elixir of Life”. Recently there has been more information on their health benefits ranging from immune...
by Cherri Schleicher | Apr 1, 2021 | Dementia, Fatigue, Functional Medicine, Nutrition, Wellness
Over the past decade there has been rising interest in the topic of brain concussions and traumatic brain injury, especially for the purpose of understanding potential links to neurodegenerative diseases, mortality and lifelong disability. With my...
by Cherri Schleicher | Mar 1, 2021 | Dementia, Energy, Functional Medicine, Nutrition, Sleep
Detox can be a topic that means different things to people. For some it can be a process of taking supplements, certain diets, colonics and periods of fasting. All of these can be appropriate steps to take depending upon the individual; but what steps...
by Cherri Schleicher | Nov 1, 2020 | Dementia, Energy, Functional Medicine, Nutrition, Sleep, Wellness
As we approach the winter solstice and daylight declines; how can we maintain a little sunshine in our lives. The first question I want to ask you is during these months of shorter sunlight do you feel more fatigued? Have a hard time concentrating?...
by Cherri Schleicher | Aug 1, 2020 | Dementia, Energy, Functional Medicine, Nutrition, Wellness
Nutritional status is a major predictor both in prevention of infection and in brain health. All of you have heard previously that those with poor nutritional status are those more likely to develop type 2 diabetes, Hypertension and also more susceptible...