by Cherri Schleicher | Mar 1, 2024 | Dementia, Energy, Fatigue, Functional Medicine, Nutrition, Wellness
There was a recent study in “the American Journal of Clinical Nutrition” January 2024 that found that taking a multivitamin can benefit both global memory (our overall cognition) along with episodic memory ( our recollection of past events and...
by Cherri Schleicher | Feb 2, 2024 | Dementia, Energy, Functional Medicine, Nutrition
Recently I have had a few questions regarding the best probiotic to use? Thought it would be beneficial to give you a little review on types of probiotics and the benefits to our health Probiotics help benefit our health by: Keeping a healthy balance of...
by Cherri Schleicher | Jan 3, 2024 | Dementia, Energy, Fatigue, Functional Medicine, Nutrition
Many individuals develop New Year’s Resolutions at the start of the New Year. I have certainly done New Years resolutions in the past but personally I like to consider a word or word(s) that have meaning for me that I can take through the...
by Cherri Schleicher | Dec 5, 2023 | Dementia, Energy, Fatigue, Functional Medicine, Nutrition
Christmas, Hanukkah or whatever you celebrate, it certainly is a wonderful time of year but also a hectic time. There is travel, decorating, gifts and such. It is a time of year where we do for others. Certainly caring for others is important but it...
by Cherri Schleicher | Apr 1, 2023 | Dementia, Energy, Fatigue, Functional Medicine, Nutrition, Wellness
Seed oils; why we need to avoid. You may or may not have heard about avoiding the consumption of seed oils by why is this? Seed oils not only have a negative impact on our health but the environment as well. Let’s take a closer look at this. Seed...
by Cherri Schleicher | Feb 1, 2023 | Dementia, Energy, Functional Medicine, Nutrition
How many of you have heard of Osteocalcin? Did you know that this hormone released not only strengthens bone but has an impact on the health of our brain? So bone has mostly been known for its structural support for the body. More recently its...
