by Cherri Schleicher | Jan 4, 2025 | Dementia, Energy, Fatigue, Functional Medicine, Nutrition
So when the calendar turns over to the New Year I put an intention out with words that I incorporate into my daily life. This year for 2025 I chose Compassion, Connection and Community. When we show compassion to ourselves, we can better show compassion to...
by Cherri Schleicher | Dec 2, 2024 | Dementia, Energy, Fatigue, Functional Medicine, Nutrition, Wellness
Many of us may be familiar with the blood test uric acid and how it relates to gout. How many of you are aware of the causes of elevated uric acid? Do you know how elevations in uric acid affect brain health? How many of you have had your blood...
by Cherri Schleicher | Oct 7, 2024 | Dementia, Energy, Fatigue, Functional Medicine, Nutrition, Sleep, Wellness
So it has been a month since the start of school. Are you getting back into a routine? Or do you feel still overwhelmed with getting children fed for breakfast, getting ready for work and figuring out after school activities and dinner? Stress is a...
by Cherri Schleicher | Sep 1, 2024 | Dementia, Energy, Fatigue, Functional Medicine, Homeopathy, Nutrition, Wellness
September typically marks the end of summer and the beginning of our fall season. It is beautiful with many warm days and cooler nights along with vibrant colors. Fall marks the start of school season and back to routines. Soon you...
by Cherri Schleicher | May 1, 2024 | Dementia, Energy, Functional Medicine, Nutrition, Sleep, Wellness
In spring I just love the smell of flowers and the blooming trees. How many of you can relate a certain smell evoking a positive memory? I remember as a child going to visit my grandparents and opening the door to the smell of apple pie. I looked so forward...
by Cherri Schleicher | Apr 1, 2024 | Dementia, Energy, Fatigue, Functional Medicine, Nutrition, Sleep, Wellness
Most of us can relate to actively working our brain during tasks such as studying for an exam, or doing a physical work-out. Have you ever thought about what is happening in the brain when we are “zoning out or just plain day dreaming?”Well...
