by Cherri Schleicher | Jan 4, 2021 | Dementia, Energy, Fatigue, Functional Medicine
The start of the New Year for many means resolutions, new health habits and so called getting back into routines after the holidays. This year may have been different maybe less stressful, possibly less travel for some depending on where your family is...
by Cherri Schleicher | Dec 3, 2020 | Dementia, Energy, Fatigue, Functional Medicine
Without a doubt the events of 2020 have shown changes many of us have not ever seen before. The Pandemic has revealed moments of pain, loss and tragedy’s. Not only from the aspect of our current health care crisis but also from the racial injustices...
by Cherri Schleicher | Nov 1, 2020 | Dementia, Energy, Functional Medicine, Nutrition, Sleep, Wellness
As we approach the winter solstice and daylight declines; how can we maintain a little sunshine in our lives. The first question I want to ask you is during these months of shorter sunlight do you feel more fatigued? Have a hard time concentrating?...
by Cherri Schleicher | Oct 2, 2020 | Energy, Fatigue, Functional Medicine, Sleep, Wellness
Melatonin for sleep; is it right to use? If you can’t fall asleep at night many of us are searching for an aide that will give us the restful sleep we need. More individuals are looking for a more natural option especially with the addictive...
by Cherri Schleicher | Aug 1, 2020 | Dementia, Energy, Functional Medicine, Nutrition, Wellness
Nutritional status is a major predictor both in prevention of infection and in brain health. All of you have heard previously that those with poor nutritional status are those more likely to develop type 2 diabetes, Hypertension and also more susceptible...
by Cherri Schleicher | Jun 4, 2020 | Dementia, Energy, Fatigue, Functional Medicine, Nutrition, Sleep
During the past couple of months most Americans spent more time at home than they have done in years. This offered times of reflection, reconnecting, and even discovering new hobbies and activities to enjoy. Personally I was able to do some extra...
