by Cherri Schleicher | May 1, 2023 | Dementia, Energy, Fatigue, Functional Medicine, Sleep, Wellness
All of us want ultimate brain function when it comes to preventing neurodegenerative diseases and longevity. Our nervous system plays a role in our risk of developing Alzheimer’s Disease. When we are more in a parasympathetic or relaxed state our decision...
by Cherri Schleicher | Apr 1, 2023 | Dementia, Energy, Fatigue, Functional Medicine, Nutrition, Wellness
Seed oils; why we need to avoid. You may or may not have heard about avoiding the consumption of seed oils by why is this? Seed oils not only have a negative impact on our health but the environment as well. Let’s take a closer look at this. Seed...
by Cherri Schleicher | Feb 1, 2023 | Dementia, Energy, Functional Medicine, Nutrition
How many of you have heard of Osteocalcin? Did you know that this hormone released not only strengthens bone but has an impact on the health of our brain? So bone has mostly been known for its structural support for the body. More recently its...
by Cherri Schleicher | Jan 2, 2023 | Dementia, Energy, Fatigue, Functional Medicine
Here we are in another year and starting to wind down from the holidays. Travel, being with family, friends, different schedules can all have a negative impact on our circadian rhythms. So does any of this sound like you? Difficulty falling asleep...
by Cherri Schleicher | Dec 13, 2022 | Fatigue, Functional Medicine, Wellness
The approaching holidays for some can be a time of joy spent with family and friends but for others this can be a time of sadness and loneliness. Several factors contribute to this which can include some of the following; lack of family or friends nearby;...
by Cherri Schleicher | Nov 1, 2022 | Dementia, Energy, Fatigue, Functional Medicine, Nutrition, Sleep, Wellness
So I recently got back from a trip to Maine traveling along the coast for 12 days. The amount of time that my husband and I spent outdoors hiking and connecting with nature was incredible. Now most of you know how much I love to be outside doing...
