by Cherri Schleicher | Aug 3, 2022 | Dementia, Energy, Fatigue, Nutrition, Wellness
Do you feel foggy at times? Having difficulty concentrating? Just can’t seem to focus as well? These can be signs that our brain is not working so well. Our brain needs energy in order to function optimally; energy that includes nutrients such as...
by Cherri Schleicher | Jun 2, 2022 | Dementia, Energy, Fatigue, Functional Medicine, Nutrition
Many of us have read that coffee with its caffeine can have negative impacts on our health. Some effects include insomnia, heart palpitations and even symptoms of anxiety. Although much of that information is valid; there are...
by Cherri Schleicher | May 2, 2022 | Dementia, Energy, Fatigue, Functional Medicine, Nutrition, Wellness
Last month you learned about the inflammatory effects of uric acid but having elevated blood pressure if also inflammatory and can lead to a host of health issues, especially if it is left untreated. Being placed on blood pressure...
by Cherri Schleicher | Apr 2, 2022 | Dementia, Energy, Fatigue, Functional Medicine, Nutrition, Wellness
Nitric Oxide (NO) is a powerful molecule that is produced by almost every cell in the body; is produced naturally and is important in many aspects of health. The prime function is vasodilation in which inner muscles of blood vessels relax which...
by Cherri Schleicher | Mar 1, 2022 | Energy, Fatigue, Functional Medicine, Nutrition, Wellness
Frustration is what I have heard from many of my clients when it comes time to their metabolism. Do any of these comments sound familiar to you? I exercise everyday and never loose a pound. I eat a good diet with lots of vegetables and I still...
by Cherri Schleicher | Feb 1, 2022 | Dementia, Energy, Fatigue, Nutrition
How many of you have had experience with a person who had numerous tragedies in their life yet kept a smile on their face and had joy in their heart? Or maybe just the opposite is true you have a friend or family member who always seems to be negative; in other...