by Cherri Schleicher | Jun 14, 2023 | Dementia, Energy, Fatigue, Functional Medicine
Have you ever paid attention to how much TV you watch, or possibly your children? Statistics show older adults can spend as much as 2-3 hours a day watching TV. Now contrast that to our children who are now growing up have computers at school, do homework...
by Cherri Schleicher | May 1, 2023 | Dementia, Energy, Fatigue, Functional Medicine, Sleep, Wellness
All of us want ultimate brain function when it comes to preventing neurodegenerative diseases and longevity. Our nervous system plays a role in our risk of developing Alzheimer’s Disease. When we are more in a parasympathetic or relaxed state our decision...
by Cherri Schleicher | Apr 1, 2023 | Dementia, Energy, Fatigue, Functional Medicine, Nutrition, Wellness
Seed oils; why we need to avoid. You may or may not have heard about avoiding the consumption of seed oils by why is this? Seed oils not only have a negative impact on our health but the environment as well. Let’s take a closer look at this. Seed...
by Cherri Schleicher | Jan 2, 2023 | Dementia, Energy, Fatigue, Functional Medicine
Here we are in another year and starting to wind down from the holidays. Travel, being with family, friends, different schedules can all have a negative impact on our circadian rhythms. So does any of this sound like you? Difficulty falling asleep...
by Cherri Schleicher | Dec 13, 2022 | Fatigue, Functional Medicine, Wellness
The approaching holidays for some can be a time of joy spent with family and friends but for others this can be a time of sadness and loneliness. Several factors contribute to this which can include some of the following; lack of family or friends nearby;...
by Cherri Schleicher | Nov 1, 2022 | Dementia, Energy, Fatigue, Functional Medicine, Nutrition, Sleep, Wellness
So I recently got back from a trip to Maine traveling along the coast for 12 days. The amount of time that my husband and I spent outdoors hiking and connecting with nature was incredible. Now most of you know how much I love to be outside doing...
