by Cherri Schleicher | Oct 1, 2021 | Dementia, Energy, Fatigue, Functional Medicine, Homeopathy
Does the thought of shorter darker days get you down? Fall it is a beautiful time of year with colors, cooler days and a great time to continue to be outdoors to enjoy the weather. Many individuals dread this time of year as they feel the negative...
by Cherri Schleicher | Sep 2, 2021 | Dementia, Energy, Functional Medicine, Nutrition, Wellness
The oral microbiome is implicated in many systemic illness such as cardiovascular disease, metabolic syndrome, respiratory infections along with cognitive decline with the common link being inflammation. When bacteria forms on our teeth (dental...
by Cherri Schleicher | Aug 1, 2021 | Dementia, Energy, Functional Medicine, Nutrition
Our gut health is vital to both our immune health and our brain. There are simple steps that you can incorporate daily that can make positive impacts for you and your families digestion. Start a practice of doing these daily and you can...
by Cherri Schleicher | Jun 1, 2021 | Dementia, Energy, Functional Medicine, Nutrition
Mushrooms have been used for centuries in Chinese medicine for their health benefits. The Chinese have referred to them as the “Elixir of Life”. Recently there has been more information on their health benefits ranging from immune...
by Cherri Schleicher | May 1, 2021 | Dementia, Energy, Fatigue, Functional Medicine, Sleep
How frustrating it can be to go to bed at a regular time; feel like you have slept through the night and still wake up feeling fatigued? The morning fatigue can lead to days that are not as productive as we would like. Not getting good restful sleep...
by Cherri Schleicher | Mar 1, 2021 | Dementia, Energy, Functional Medicine, Nutrition, Sleep
Detox can be a topic that means different things to people. For some it can be a process of taking supplements, certain diets, colonics and periods of fasting. All of these can be appropriate steps to take depending upon the individual; but what steps...