by Cherri Schleicher | Apr 2, 2022 | Dementia, Energy, Fatigue, Functional Medicine, Nutrition, Wellness
Nitric Oxide (NO) is a powerful molecule that is produced by almost every cell in the body; is produced naturally and is important in many aspects of health. The prime function is vasodilation in which inner muscles of blood vessels relax which...
by Cherri Schleicher | Mar 1, 2022 | Energy, Fatigue, Functional Medicine, Nutrition, Wellness
Frustration is what I have heard from many of my clients when it comes time to their metabolism. Do any of these comments sound familiar to you? I exercise everyday and never loose a pound. I eat a good diet with lots of vegetables and I still...
by Cherri Schleicher | Feb 1, 2022 | Dementia, Energy, Fatigue, Nutrition
How many of you have had experience with a person who had numerous tragedies in their life yet kept a smile on their face and had joy in their heart? Or maybe just the opposite is true you have a friend or family member who always seems to be negative; in other...
by Cherri Schleicher | Jan 7, 2022 | Dementia, Energy, Fatigue, Functional Medicine, Wellness
So here we are in 2022! The beginning of a New Year is typically a time where we make resolutions and want to have a good start. Gym facilities get busier, we make diet and nutritional changes and want to leave the holiday sugar, alcohol...
by Cherri Schleicher | Dec 3, 2021 | Dementia, Energy, Fatigue, Functional Medicine, Nutrition
Our liver is a work horse. Daily life overloads the liver and this can lead to poor health and disease. The liver is responsible for numerous functions including Helping your body fight infection by removing bacteria from the bloodConverts inactive...
by Cherri Schleicher | Nov 1, 2021 | Energy, Functional Medicine, Wellness
Honey for the Heart Honey has long been used for centuries both as a food but also for its medicinal effects. Honey contains polyphenols which boost antioxidants in the body. Honey also aides the body in processing of fats so decreasing the total number...