by Cherri Schleicher | Dec 5, 2023 | Dementia, Energy, Fatigue, Functional Medicine, Nutrition
Christmas, Hanukkah or whatever you celebrate, it certainly is a wonderful time of year but also a hectic time. There is travel, decorating, gifts and such. It is a time of year where we do for others. Certainly caring for others is important but it...
by Cherri Schleicher | Oct 18, 2023 | Dementia, Energy, Fatigue, Functional Medicine
Red light therapy has been around for several decades. Recently we are becoming more aware of the health benefits of using red light. First a little background and differences between blue light and red light.First light travels to our eye in different...
by Cherri Schleicher | Jun 14, 2023 | Dementia, Energy, Fatigue, Functional Medicine
Have you ever paid attention to how much TV you watch, or possibly your children? Statistics show older adults can spend as much as 2-3 hours a day watching TV. Now contrast that to our children who are now growing up have computers at school, do homework...
by Cherri Schleicher | May 1, 2023 | Dementia, Energy, Fatigue, Functional Medicine, Sleep, Wellness
All of us want ultimate brain function when it comes to preventing neurodegenerative diseases and longevity. Our nervous system plays a role in our risk of developing Alzheimer’s Disease. When we are more in a parasympathetic or relaxed state our decision...
by Cherri Schleicher | Apr 1, 2023 | Dementia, Energy, Fatigue, Functional Medicine, Nutrition, Wellness
Seed oils; why we need to avoid. You may or may not have heard about avoiding the consumption of seed oils by why is this? Seed oils not only have a negative impact on our health but the environment as well. Let’s take a closer look at this. Seed...
by Cherri Schleicher | Feb 1, 2023 | Dementia, Energy, Functional Medicine, Nutrition
How many of you have heard of Osteocalcin? Did you know that this hormone released not only strengthens bone but has an impact on the health of our brain? So bone has mostly been known for its structural support for the body. More recently its...