Health and Wellness Blog
Four Herbs that can help reduce EMF Exposure
https://fb.watch/bkP5PVjUbn/
What is 5 pounds of fat?
https://fb.watch/b65NAEQldX/
A Fun Exercise for Mindset
How many of you have had experience with a person who had numerous tragedies in their life yet kept a smile on their face and had joy in their heart? Or maybe just the opposite is true you have a friend or family member who always seems to be negative; in other...
Cooking and the Nutrients in Food
https://fb.watch/aGsOZVvym7/
Tips for the New Year
https://fb.watch/axgf-38VEO/
Moving Into the New Year
So here we are in 2022! The beginning of a New Year is typically a time where we make resolutions and want to have a good start. Gym facilities get busier, we make diet and nutritional changes and want to leave the holiday sugar, alcohol...
