Health and Wellness Blog
Is my Blood Pressure Medication causing Fatigue?
Last month you learned about the inflammatory effects of uric acid but having elevated blood pressure if also inflammatory and can lead to a host of health issues, especially if it is left untreated. Being placed on blood pressure...
Uric Acid leads to Inflammation; as Nitric Oxide leads to Brain Clarity
Nitric Oxide (NO) is a powerful molecule that is produced by almost every cell in the body; is produced naturally and is important in many aspects of health. The prime function is vasodilation in which inner muscles of blood vessels relax which...
Step Up Your Metabolism
Frustration is what I have heard from many of my clients when it comes time to their metabolism. Do any of these comments sound familiar to you? I exercise everyday and never loose a pound. I eat a good diet with lots of vegetables and I still can't...
Four Herbs that can help reduce EMF Exposure
https://fb.watch/bkP5PVjUbn/
What is 5 pounds of fat?
https://fb.watch/b65NAEQldX/
A Fun Exercise for Mindset
How many of you have had experience with a person who had numerous tragedies in their life yet kept a smile on their face and had joy in their heart? Or maybe just the opposite is true you have a friend or family member who always seems to be negative; in other...
